javascript file

Sweat: Kayla Itsines Fitness-구글평점:56점

, Get the full fitness and exercise motivation you need with Sweat, the personal training app from Kayla Itsines. Focus on your female health and fitness with education and motivation from Kayla and other personal trainers.br brTogether, Kayla Itsines, Sjana Elise Earp and Kelsey Wells join Sweat’s mission of helping women live their best life through health and fitness. This means giving women the confidence, strength and happiness they need to achieve their goals.br brSweat is the go-to place for women’s health and fitness, now hosting multiple trainers and programs:br Kayla Itsines’ BBG program includes high-intensity plyometric training using minimal space & equipment. Kayla has also developed BBG Stronger, a new weights-based program for gym goers.br Sjana Elise Earp’s Yoga program includes vinyasa-style resistance flows and yin-based recovery flows to improve strength, flexibility and posture.br Kelsey Wells’ post-pregnancy program includes resistance workouts designed to increase core strength and improve posture for new mums.br brTrack health, nutrition and daily workouts with a fitness tracker that helps you get the bikini body that you’ve always wanted!br brJoin now and enjoy 7 days of free workouts, meal plans and community motivation!br brSweat Features:br brFitness Tracker - Workout & Fitness Planningbr Workouts only take 28 minutes to complete with minimal equipment required to exercisebr Workout with easy-to-follow exercises in resistance, challenge, cooldown, rehabilitation and cardiobr Track exercise workouts with a weekly workout plan and coaching recommendations for best resultsbr Track fitness with a weekly food and exercise tracker to keep your health intactbr brHealthy Eating & Meal Planningbr Meal planning made easy. Eat a healthy diet with pre-made shopping lists that make meal planning and nutrition simplebr Diet tracker includes a meal plan with menus and recipes to suit multiple preferences.br Nutrition tailored for everyone. Healthy eating suitable for standard, vegetarian, pescetarian, lacto-vegetarian, ovo-vegetarian and vegan eating preferencesbr brWeight Tracking & Exercise Motivationbr Track weight and compare your weekly progress with private side-by-side photosbr Share photos from your workouts with your friends and the bikini body community for further motivationbr Participate in global women fitness challenges and give your friends exercise motivation by competing in participating workoutsbr Receive motivation from Taptic and audio notifications during your workouts to keep you updatedbr brEducational Services & Morebr Educate yourself with over 300 pages of educational content that you can use to expand your knowledge of fitness, nutrition and maintaining a healthy dietbr Available in 8 languages including English, German, French, Italian, Spanish, Portuguese, Dutch and Chinesebr brSweat makes it easier
게볼루션 앱정보 > Sweat: Kayla Itsines Fitness

Sweat: Kayla Itsines Fitness

Sweat: Kayla Itsines Fitness 대표 아이콘 :: 게볼루션
56
Sweat  [앱 보기]
게볼루션 - 구글 56점 (10,526명) 애플 60점 (13명)
홍보동영상  정보가 존재하지 않습니다. 원스토어 링크가 존재하지 않습니다 공식카페 링크가 존재하지 않습니다
앱 순위/스코어 -
로그인을 하셔야 합니다.

게볼루션은 방대한 모바일앱 데이터를 무료로 제공하고 있습니다.

국가별 순위변동, 평점변동, 공식카페 상태를 확인하시기 위해서는
번거로우서더라도 로그인을 해주세요. 만족스러운 데이터를 보여드리겠습니다.


게볼루션은 간단한 정보만으로 간편하게 계정 생성이 가능하며
네이버 계정 혹은 페이스북 계정으로도 간편하게 로그인이 가능합니다.

게볼루션 아이디로 로그인 네이버 아이디로 로그인 페이스북 아이디로 로그인

데이터를 불러오고 있습니다. 잠시만 기다려주세요
앱 이미지
앱 특징
Get the full fitness and exercise motivation you need with Sweat, the personal training app from Kayla Itsines. Focus on your female health and fitness with education and motivation from Kayla and other personal trainers.

Together, Kayla Itsines, Sjana Elise Earp and Kelsey Wells join Sweat’s mission of helping women live their best life through health and fitness. This means giving women the confidence, strength and happiness they need to achieve their goals.

Sweat is the go-to place for women’s health and fitness, now hosting multiple trainers and programs:
Kayla Itsines’ BBG program includes high-intensity plyometric training using minimal space & equipment. Kayla has also developed BBG Stronger, a new weights-based program for gym goers.
Sjana Elise Earp’s Yoga program includes vinyasa-style resistance flows and yin-based recovery flows to improve strength, flexibility and posture.
Kelsey Wells’ post-pregnancy program includes resistance workouts designed to increase core strength and improve posture for new mums.

Track health, nutrition and daily workouts with a fitness tracker that helps you get the bikini body that you’ve always wanted!

Join now and enjoy 7 days of free workouts, meal plans and community motivation!

Sweat Features:

Fitness Tracker - Workout & Fitness Planning
Workouts only take 28 minutes to complete with minimal equipment required to exercise
Workout with easy-to-follow exercises in resistance, challenge, cooldown, rehabilitation and cardio
Track exercise workouts with a weekly workout plan and coaching recommendations for best results
Track fitness with a weekly food and exercise tracker to keep your health intact

Healthy Eating & Meal Planning
Meal planning made easy. Eat a healthy diet with pre-made shopping lists that make meal planning and nutrition simple
Diet tracker includes a meal plan with menus and recipes to suit multiple preferences.
Nutrition tailored for everyone. Healthy eating suitable for standard, vegetarian, pescetarian, lacto-vegetarian, ovo-vegetarian and vegan eating preferences

Weight Tracking & Exercise Motivation
Track weight and compare your weekly progress with private side-by-side photos
Share photos from your workouts with your friends and the bikini body community for further motivation
Participate in global women fitness challenges and give your friends exercise motivation by competing in participating workouts
Receive motivation from Taptic and audio notifications during your workouts to keep you updated

Educational Services & More
Educate yourself with over 300 pages of educational content that you can use to expand your knowledge of fitness, nutrition and maintaining a healthy diet
Available in 8 languages including English, German, French, Italian, Spanish, Portuguese, Dutch and Chinese

Sweat makes it easier
TOP

Sweat: Kayla Itsines Fitness